---
product_id: 154123353
title: "TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More"
brand: "brand: twistybar"
price: "KSh4992"
currency: KES
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.ke/products/154123353-twistybar-4-in-1-interchangeable-weight-flex-resistance-bar-comes
store_origin: KE
region: Kenya
---

# TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More

**Brand:** brand: twistybar
**Price:** KSh4992
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More by brand: twistybar
- **How much does it cost?** KSh4992 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/154123353-twistybar-4-in-1-interchangeable-weight-flex-resistance-bar-comes)

## Best For

- brand: twistybar enthusiasts

## Why This Product

- Trusted brand: twistybar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Pull up bar

## Features

- P.when("ReplacementPartsBulletLoader").execute(function(module){ module.initializeDPX(); })
- Pull up bar

## Images

![TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More - Image 1](https://images-na.ssl-images-amazon.com/images/I/71jULTgp0oL.jpg)
![TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More - Image 2](https://images-na.ssl-images-amazon.com/images/I/814FfBnltAL.jpg)
![TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More - Image 3](https://images-na.ssl-images-amazon.com/images/I/7155AtJGjvL.jpg)
![TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More - Image 4](https://images-na.ssl-images-amazon.com/images/I/81GR6pxPOGL.jpg)
![TwistyBAR 4-in-1 Interchangeable Weight Flex Resistance Bar, Comes with Bonus Free Ebook, Improves Tennis Elbow, Grip Strength and More - Image 5](https://images-na.ssl-images-amazon.com/images/I/81-CQlPneIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Worked for me!!
  

*by N***. on Reviewed in the United States on September 1, 2016*

I honestly didn't think this would work the first time I used it.  The doc said it would seem counter intuitive, and it was.But that said, it worked fantastic.  Took a few weeks, and the stretch felt like someone was tearing my elbow apart, but in the end the pain went away and I'm 100% functional again.  Hell yeah!  :)

### ⭐⭐⭐⭐⭐ 







  
  
    As easy and cheaper than building your own. It works great.
  

*by C***S on Reviewed in the United States on July 31, 2016*

For a simple at home wrist and forearm strengthening / physical therapy, I like this set. It was priced reasonably enough that I saved money over buying weight plates to have on a rope and a stick to wind up and down the rope with varying amounts of weight. This stores easily and works great.

### ⭐⭐⭐⭐⭐ 







  
  
    Great tool for great forearms
  

*by R***L on Reviewed in the United States on April 20, 2016*

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   I am a massage therapist and I am always looking for ways to improve my upper body strength and the TwistyBAR makes for a quick,easy work out.  I would also recommend the TwistyBAR to my clients who need to improve strength and flexibility in their forearms due to tendinitis or injury.  Although the manual clearly states that you are not to use it for anything but its intended purpose, I also use it as a myofascial roller on my forearm extensors and it is kind of amazing.

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**Shop now:** [https://www.desertcart.co.ke/products/154123353-twistybar-4-in-1-interchangeable-weight-flex-resistance-bar-comes](https://www.desertcart.co.ke/products/154123353-twistybar-4-in-1-interchangeable-weight-flex-resistance-bar-comes)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-24*