---
product_id: 143406219
title: "Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout"
brand: "winnow"
price: "KSh165462"
currency: KES
in_stock: true
reviews_count: 8
category: "Winnow"
url: https://www.desertcart.co.ke/products/143406219-adjustable-weight-bench-foldable-home-exercise-gym-workout-bench-incline
store_origin: KE
region: Kenya
---

# Foldable, space-saving design Heavy-duty alloy steel frame 6 back + 4 seat positions Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout

**Brand:** winnow
**Price:** KSh165462
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—train smarter, not harder!

## Quick Answers

- **What is this?** Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout by winnow
- **How much does it cost?** KSh165462 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/143406219-adjustable-weight-bench-foldable-home-exercise-gym-workout-bench-incline)

## Best For

- winnow enthusiasts

## Why This Product

- Trusted winnow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Commercial-grade alloy steel frame supports up to 110kg with rock-solid stability
- • **Space-Smart Folding:** Quick fold design fits under bed or against wall—home gym, no clutter
- • **Precision Adjustability:** 6 backrest + 4 seat angles tailor your perfect workout
- • **Comfort Meets Durability:** High-density foam padding cushions every rep, non-slip feet protect floors
- • **Total Body Transformation:** Versatile incline, decline & flat bench for every muscle group

## Overview

The WINNOW Adjustable Weight Bench is a foldable, multi-position workout bench crafted from heavy-duty alloy steel, supporting up to 110kg. Featuring 6 backrest and 4 seat adjustments, it enables full-body strength training from flat to 90° incline and decline positions. Its space-saving foldable design and high-density foam padding make it ideal for home gyms, combining durability, comfort, and versatility in one compact package.

## Description

Shop WINNOW Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout. Free delivery and returns on all eligible orders.

Review: Corona Lockdown Fitness Bench lol - Hey This bench press is Good and sturdy made of strong metal only the down side with this is the seat synthetic leather is very poor quality it can ripp after few times Training you might use a Towel top of that to last it for longer Otherwise this is a good bench worth the money. Mine came with no Damage as you can see in the pictures simple assembly and I used it straight away it's comfortable and sturdy. Easy foldable as well. If the company could put better Quality leather on the both seats that would be perfect then 13 Stars 🌟 Delivery was Very Quick orderd on the 19th of July and it arrived on the 23rd . I'm very pleased with super fast delivery. Recommended seller Please improve the Quality of Materials used on the both seats that would be appreciated and I would buy an other one as well .
Review: Excellent bench for the price! - The bench is very good. If assembled correctly, I don't see why this should not last a very long time. I'm mechanically minded, and don't see any major design flaws apart from the foot rest/holder. This is quite fragile, but it is a redundant feature. I actually took it off as it is not needed for anything. The cover is of course artificial, and this is my main concern. The threads were appearing on one side, which I had to cut. But, I think it will be ok. Overall, very good and I would definitely recommend it. You can do all the basic exercises with dumbbells which is perfect for me. Good adjustment. Safe. No issues. Didn't notice the bench moving or anything when exercising. I'm 6 ft tall, and the bench is fine for my hight.

## Features

- 【FULL-BODY WORKOUT】: This WINNOW versatile weight bench can provide you a variety of exercise,it allows a lot of strength training focused on the arms, legs, chest and abs. such as abdominal curl, biceps curls,shoulder press,one-armed boating and so on.An ideal training equipment for both gym and home use.
- 【ADJUSTABLE BENCH】: The utility adjustable bench is designed with 6 Back Position Adjustment & 4 Seat Position Adjustment to meet all you need when workout.It can be used as a flat bench, incline bench, or decline bench.Sit up bench goes from flat to 90 degrees.
- 【HEAVY-DUTY CONSTRUCTION】: Built with heavy-duty commercial quality steel, the workout bench is very sturdy and durable.Unique triangle design makes the training bench Stable still whenever you are training.High density foam padding makes fitness more comfortable.
- 【FOLDABLE DESIGN】: The incline bench can be folded in a few seconds.This multi flat bench can be folded twice, can stand by relying on a wall to save space or stored under the bed. Ideal for beginners and more advanced users for use as a home gym.
- 【CONFIGURATION UPGRADE】：Structure made with sturdy non-slip rubber feet to protect the floor from scratches.If you have any installation problems, please feel free to contact us and we will work with you to set it up.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07R7P8GQF |
| Best Sellers Rank | 13,448 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 32 in Adjustable Fitness Benches |
| Brand | WINNOW |
| Brand Name | WINNOW |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 3,327 Reviews |
| Frame Material | Alloy Steel |
| Frame material | Alloy Steel |
| Item Dimensions D x W x H | 101D x 35W x 43H centimetres |
| Item Weight | 14.3 Kilograms |
| Item height | 43 centimetres |
| Item weight | 14.3 Kilograms |
| Manufacturer | WINNOW |
| Material | Alloy Steel |
| Product dimensions | 101D x 35W x 43H centimetres |
| UPC | 606015304807 |
| Weight Capacity Maximum | 110 Kilograms |

## Product Details

- **Brand:** WINNOW
- **Item weight:** 14.3 Kilograms
- **Material:** Alloy Steel
- **Colour:** Black
- **Product dimensions:** 101D x 35W x 43H centimetres
- **Frame material:** Alloy Steel
- **Weight limit:** 110 Kilograms
- **Manufacturer:** WINNOW
- **UPC:** 606015304807

## Images

![Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout - Image 1](https://m.media-amazon.com/images/I/61lkqzIeV9L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Corona Lockdown Fitness Bench lol
*by I***H on 23 July 2020*

Hey This bench press is Good and sturdy made of strong metal only the down side with this is the seat synthetic leather is very poor quality it can ripp after few times Training you might use a Towel top of that to last it for longer Otherwise this is a good bench worth the money. Mine came with no Damage as you can see in the pictures simple assembly and I used it straight away it's comfortable and sturdy. Easy foldable as well. If the company could put better Quality leather on the both seats that would be perfect then 13 Stars 🌟 Delivery was Very Quick orderd on the 19th of July and it arrived on the 23rd . I'm very pleased with super fast delivery. Recommended seller Please improve the Quality of Materials used on the both seats that would be appreciated and I would buy an other one as well .

### ⭐⭐⭐⭐⭐ Excellent bench for the price!
*by P***N on 24 January 2023*

The bench is very good. If assembled correctly, I don't see why this should not last a very long time. I'm mechanically minded, and don't see any major design flaws apart from the foot rest/holder. This is quite fragile, but it is a redundant feature. I actually took it off as it is not needed for anything. The cover is of course artificial, and this is my main concern. The threads were appearing on one side, which I had to cut. But, I think it will be ok. Overall, very good and I would definitely recommend it. You can do all the basic exercises with dumbbells which is perfect for me. Good adjustment. Safe. No issues. Didn't notice the bench moving or anything when exercising. I'm 6 ft tall, and the bench is fine for my hight.

### ⭐⭐⭐⭐ Great bench
*by J***Y on 19 January 2025*

Easy to adjust and use. It's sturdy and solid enough- not too heavy so can be moved about too. Nice design so looks good. Simple to put together - husband did it on his own in few minutes. Good size- all the family use it so it's suitable for teens and adults.

## Frequently Bought Together

- WINNOW Adjustable Weight Bench Foldable Home Exercise Gym Workout Bench Incline Decline Flat Bench Press for Full Body Workout
- Amonax 20kg 30kg Cast Iron Adjustable Dumbbells Weight Set, Barbell Set Men Women, Strength Training Equipment Home Gym Fitness, Dumbell Pair Hand Weight, Bar Bells Free Weights for Weight Lifting
- ComFy Mat Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Non slip Rubber Cushion For Home Workout, Bonus Adhesives,24"X24"(60x60cm)

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**Shop now:** [https://www.desertcart.co.ke/products/143406219-adjustable-weight-bench-foldable-home-exercise-gym-workout-bench-incline](https://www.desertcart.co.ke/products/143406219-adjustable-weight-bench-foldable-home-exercise-gym-workout-bench-incline)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-24*