---
product_id: 1394455
title: "Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red"
brand: "lifeline"
price: "KSh10609"
currency: KES
in_stock: true
reviews_count: 8
category: "Lifeline"
url: https://www.desertcart.co.ke/products/1394455-lifeline-pull-up-revolution-assistance-system-to-improve-arm-shoulders
store_origin: KE
region: Kenya
---

# 3 adjustable resistance cables Up to 100 lbs assistance Fast strap height adjustment Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red

**Brand:** lifeline
**Price:** KSh10609
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your pull-up game — stronger arms, broader shoulders, zero limits! 💥

## Quick Answers

- **What is this?** Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red by lifeline
- **How much does it cost?** KSh10609 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/1394455-lifeline-pull-up-revolution-assistance-system-to-improve-arm-shoulders)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Motion Support:** Unique design provides consistent assistance throughout the entire pull-up movement.
- • **Quick Setup & Adjustment:** Heavy-duty bar hook and integrated strap lock enable fast, secure installation and height changes.
- • **Maximize Your Pull-Up Power:** Assists up to 100 lbs to push past plateaus and boost reps with perfect form.
- • **Versatile Full-Body Training:** Supports pull-ups, chin-ups, planks, pushups, and core exercises for total muscle sculpting.
- • **Customizable Resistance Levels:** Easily add or remove 1-3 cables to tailor assistance to your evolving strength.

## Overview

The Lifeline Pull Up Revolution Assistance System transforms any pull-up bar into a dynamic strength-building tool by providing up to 100 lbs of adjustable assistance via three resistance cables. Designed for progressive training, it ensures proper form and full range of motion while enabling more reps past muscle exhaustion. Its versatile setup supports multiple exercises targeting arms, shoulders, chest, core, and back, making it an essential upgrade for fitness enthusiasts aiming to break plateaus and sculpt a V-shaped torso.

## Description

Unleash the potential of your pull-up bar. Convert it into a revolutionary full-body muscle sculpting machine. The Pull-up Revolution Plus has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, it opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups! INCLUDES: -Three 16 resistance cables (R6 resistance level)-One foot stirrup with cable pocket- One bar attachment hook with webbing strap and cable pocket-Included Downloadable Workout FEATURES: - Assist in pull up efficiency- Perform more reps and higher quality reps-100 lbs. of adjusted power assistance BENEFITS: - Perform more proper form pull up reps- Do extra reps past muscle exhaustion- Develop a V-shaped torso broad shoulders and narrow waist- Gain assistance throughout entire motion- Progressively get stronger decrease assistance over time- Easy to follow Included Downloadable Workout

Review: More Than Just For Pull-ups - This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.
Review: High quality, versatile, and really helps me get more work in on pullup days - This item performs perfectly. It is of high quality and comes with additional attachments to make the device even more versatile. I am a normal size guy at 5-10 and 157 lbs. I can knock out a dozen or so good pullups per set, and have found that I have plateaued there for some time. After using this device, I can put additional work in and I already see my numbers going up. This device attaches very easily to a doorframe (P90X-style) pullup bar, and quickly adjusts to the right height and tension. I also like that I can easily decrease the level of assistance by quickly detaching one or two of the bands, depending on the workout. There is no discomfort at all arising from the rubbing of the device on the legs or any other such thing, as I have read about on other models with perhaps cheaper construction. I get the most stable results when I cross the free leg over the other, and kick the feet out very slightly. Pretty stable setup.

## Features

- Unique design allows pull up assistance throughout entire motion to progressively get stronger-decrease assistance over time
- Perform more, higher quality reps with proper form past muscle exhaustion
- Improve arm, shoulders, and chest strength with assisted pull ups and chin ups
- Easily add or subtract secure cables from 1 to 3 cables to vary assistance
- Heavy Duty Bar Hook attaches easily to pull up bar, integrated strap lock allows fast strap height adjustment

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003KNC1MO |
| Additional Features | Adjustable |
| Best Sellers Rank | #49,298 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Strength Training Pull-Up Bars |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,243 Reviews |
| Global Trade Identification Number | 00816142014603 |
| Included Components | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups Included Components Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups See more |
| Item Dimensions L x W | 10"L x 6.5"W |
| Item Type Name | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Weight | 0.5 Kilograms |
| Manufacturer | Pivotal 5, Inc |
| Material | Cotton-Poly-Jersey |
| Material Type | Cotton-Poly-Jersey |
| Model Name | LLPURPLUS |
| Number of Resistance Levels | 3 |
| Recommended Uses For Product | Assisted pull-ups and chin-ups, improving arm, shoulder, chest strength |
| Sport | Exercise and Fitness |
| Sport Type | Exercise and Fitness |
| Style Name | Pull Up |
| Tension Supported | Light |
| UPC | 097032002003 097032022926 816142014603 |
| Unit Count | 3.0 Count |
| Warranty Description | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |

## Product Details

- **Brand:** Lifeline
- **Material:** Cotton-Poly-Jersey
- **Color:** Red
- **Item Weight:** 0.5 Kilograms
- **Sport:** Exercise and Fitness

## Images

![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 1](https://m.media-amazon.com/images/I/618WMXSaZZL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ More Than Just For Pull-ups
*by R***L on November 30, 2011*

This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.

### ⭐⭐⭐⭐⭐ High quality, versatile, and really helps me get more work in on pullup days
*by J***N on February 14, 2015*

This item performs perfectly. It is of high quality and comes with additional attachments to make the device even more versatile. I am a normal size guy at 5-10 and 157 lbs. I can knock out a dozen or so good pullups per set, and have found that I have plateaued there for some time. After using this device, I can put additional work in and I already see my numbers going up. This device attaches very easily to a doorframe (P90X-style) pullup bar, and quickly adjusts to the right height and tension. I also like that I can easily decrease the level of assistance by quickly detaching one or two of the bands, depending on the workout. There is no discomfort at all arising from the rubbing of the device on the legs or any other such thing, as I have read about on other models with perhaps cheaper construction. I get the most stable results when I cross the free leg over the other, and kick the feet out very slightly. Pretty stable setup.

### ⭐⭐⭐⭐ Good product but maybe not for beginners
*by A***9 on June 30, 2012*

Even though they are the hardest exercise to master (as in execute correctly), pullups are supposedly the best overall exercise in terms of toning your arms, shoulders, back, abs, etc. I've been incorporating pull-ups in my exercise routine for the past 6 months. At first, I found pullups (with no assistance) to be almost impossible. I mean I had muscles but the muscles that were required to actually pull myself up seemed to be woefully weak. Back then I didn't know that pullup assists were available. So, I kept working at it until I was able to do 3 consecutive pullups at a time. I couldn't go beyond 3 in a row. After seeing these on an exercise video, I found this unit from Lifeline USA and decided to get it a try. It was really easy to put together (you don't even need to look at directions) and it was easy to adjust the length you want it. Shorter for taller people and longer for shorter people. When I did my first pullup using this unit I could definitely feel that it helped me. In fact, I was able to do about 8 consecutive pullups before I couldn't continue anymore. What I discovered was that it kind of gave you a little boost up until your arms get to be about 45 degrees to the bar at which time you can start really using your biceps, shoulder, biceps, ab muscles to take your chin up beyond the bar. It sort of "bounces" you up to a point in which you can take over and pull yourself up. Of course, it doesn't provide as much assistance as a stationary chair but you can really feel it helping. The one thing I had a problem with was that I don't think this would have made a difference for me if I couldn't even do 1 single pullup. I would end up just stepping into the holster and then my body weight would stretch the elastic lines and then I would just hang there unable to pull myself up. I think you really have to be able to do a few pullups by yourself first before you can get the full potential out of this unit. It allows you to do more consecutive FULL pullups before getting so tired you can't go on. Gradually, I'm hoping to wean myself off this unit after I build more muscle through repetitive use. So, bottom line is that if you're a beginner pullup person, this probably won't work so well for you. Don't expect to be able to do pullups like those people on TV late at night. If you can do a few full pullups (without assistance) then this unit will help you take it to the next level. On a side note, it would be good if they could have included different resistance elastic bands (light, medium and heavy-duty) to accommodate for people of varying body weights. Obviously, a lighter person would get a bigger boost than a heavier person when using this unit.

## Frequently Bought Together

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-22*