---
product_id: 13574967
title: "Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy"
brand: "yoga tune up"
price: "KSh36836"
currency: KES
in_stock: true
reviews_count: 13
category: "Yoga Tune Up"
url: https://www.desertcart.co.ke/products/13574967-tune-up-fitness-treat-while-you-train-kit-with-jill
store_origin: KE
region: Kenya
---

# Precision grip & deep tissue massage Compact & travel-friendly design Boosts mobility & speeds recovery Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy

**Brand:** yoga tune up
**Price:** KSh36836
**Availability:** ✅ In Stock

## Summary

> 🎾 Roll, Release, Repeat — Your Mobility Game-Changer!

## Quick Answers

- **What is this?** Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy by yoga tune up
- **How much does it cost?** KSh36836 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/13574967-tune-up-fitness-treat-while-you-train-kit-with-jill)

## Best For

- yoga tune up enthusiasts

## Why This Product

- Trusted yoga tune up brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Recovery:** Lightweight, portable kit fits effortlessly in your gym bag, suitcase, or car for instant pain relief anywhere.
- • **Expert-Led Instruction:** Two DVDs with Jill Miller & Kelly Starrett guide you through body-specific myofascial release techniques.
- • **Trusted by Health Pros:** Recommended by physical therapists, chiropractors, and doctors for effective self-care and recovery.
- • **Elevate Your Performance:** Designed for runners, yogis, CrossFitters, and busy pros to enhance mobility and prevent injuries.
- • **Targeted Deep Tissue Relief:** Special rubber balls grip skin to release muscle tension and adhesions with pinpoint accuracy.

## Overview

The Tune Up Fitness Treat While You Train Kit combines a full set of specialized self-massage therapy balls with expert-led instructional DVDs by Jill Miller and Kelly Starrett. Engineered for deep tissue myofascial release, this portable kit targets muscle tension, improves mobility, and accelerates recovery. Perfect for athletes and busy professionals alike, it’s a trusted, on-demand solution recommended by health practitioners to keep you moving pain-free.

## Description

Buy Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Wonderful fitness tool - I love this product. It's a bit pricey, but worth it. The video is very nicely done, with clear instructions and demonstrations. The hosts are friendly and engaging without being condescending or "cute". The segments are divided by section of the body, and include just enough terminology and scientific concepts so that you feel that you know what you're doing and why you're doing it. Really, the only improvement that I would like to see would be if the video had captioning. The balls are nice, too. The mesh bag is handy for storing all the smaller balls (not the big one once it's inflated), and the littler pairs come in their own bags so that you can use them in peanut-shape. Haven't had a lot of time to use everything, but I can already tell it's making a difference.
Review: Clever concept and great materials for the job! - Haven't used it regularly, but can't wait. Early results are good.

## Features

- ON DEMAND PAIN RELIEF: Our massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. This grip and grab texture will allow you to precisely target a variety of aches and pains throughout your body.
- IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention
- PORTABLE & PRACTICAL: Great for gym, home or travel use, this myofascial tool kit is your portable solution to pain relief and increased mobility. The full Treat While You Train Kit is lightweight, compact & can fit in your car, gym bag, suitcase or anywhere you need a little on-demand pain relief
- DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it’s neighbors, Feet & Ankles, plus a myofascial educational demo!
- PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00NO82FRQ |
| Best Sellers Rank | #495,125 in Health & Household ( See Top 100 in Health & Household ) #987 in Manual Massage Balls |
| Customer Reviews | 4.3 4.3 out of 5 stars (107) |
| Date First Available  | September 17, 2014 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 0748252066046 |
| Manufacturer  | Yoga Tune Up Fitness |
| Package Dimensions  | 12.32 x 8.82 x 7.09 inches; 2.27 Pounds |

## Product Details

- **Brand:** YOGA TUNE UP
- **Item Weight:** 1030 Grams
- **Material:** Rubber
- **Power Source:** manual
- **Use for:** Whole Body

## Images

![Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy - Image 1](https://m.media-amazon.com/images/I/91hoQOlCbnL.jpg)

## Questions & Answers

**Q: Is the info in the DVD the same as the info in The Roll Model book? I'm debating whether I should buy this kit or the book + Roll Model balls. Thanks!**
A: Personally,  always prefer a DVD that shows me using real people how to do the exercises.  The DVD in the kit takes you right through the work out program and the kit includes the original balls, the PLUS balls, a single ALPHA ball, and a corgeous ball.  All this is neatly packaged in the tote bag.  I would buy the kit as it include the balls along with the detail DVD instructions.  Hope that helps.

**Q: I have knotted shoulder and lower back pain due to desk job.  which dvd would you recommend: treat while you train, massage therapy, or quickfix rx?**
A: My favorites are actually the massage therapy kit and the quick fix DVD and even the corgeous DVD.  All three of those have very short routine targeted to different body parts to help with specific knotted areas.. the treat while you train kit seems more designed for the serious athlete.

**Q: Can i get electronic version of the dvd?**
A: I do not have one available.   Sorry.

**Q: Exactly which balls are in this kit and how many of each?**
A: This kit includes one set of original tune up balls (2 balls colors will vary), one set of PLUS balls (2 balls) 1 ALPHA ball and one coregeous ball.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful fitness tool
*by N***N on December 13, 2016*

I love this product. It's a bit pricey, but worth it. The video is very nicely done, with clear instructions and demonstrations. The hosts are friendly and engaging without being condescending or "cute". The segments are divided by section of the body, and include just enough terminology and scientific concepts so that you feel that you know what you're doing and why you're doing it. Really, the only improvement that I would like to see would be if the video had captioning. The balls are nice, too. The mesh bag is handy for storing all the smaller balls (not the big one once it's inflated), and the littler pairs come in their own bags so that you can use them in peanut-shape. Haven't had a lot of time to use everything, but I can already tell it's making a difference.

### ⭐⭐⭐⭐ Clever concept and great materials for the job!
*by M***R on July 5, 2015*

Haven't used it regularly, but can't wait. Early results are good.

### ⭐⭐⭐⭐⭐ Best Intro to Myofascial Release Therapy
*by J***E on April 25, 2017*

This is an incredible set of training videos... a great introduction into the world of myofascial release therapy and a must for athletes and people recuperating from athletic injuries. The balls work exceptionally well; after a year of use, they still work perfectly. I'm a huge fan of Kelly Starrett's Mobility WOD site and his Supple Leopard book. I bought this video set after dislocating my shoulder, but long after fully recouperating I continue to use the information and the balls to improve my mobility. I found that these techniques also work well for gaining greater flexibility when coupled with yoga. Other posters complained about the price tag on the set, but I feel like the instruction is well worth the cost... it will improve your quality of life! This training has improved my athletic ability and is a core part of my daily fitness routine. So painful, but so good!

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-18*