---
product_id: 12861333
title: "Functional Fitness: Pain Free Back & Neck with Suzanne Andrews"
brand: "suzanne andrews"
price: "KSh11714"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/12861333-functional-fitness-pain-free-back-and-neck-with-suzanne-andrews
store_origin: KE
region: Kenya
---

# Functional Fitness: Pain Free Back & Neck with Suzanne Andrews

**Brand:** suzanne andrews
**Price:** KSh11714
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Functional Fitness: Pain Free Back & Neck with Suzanne Andrews by suzanne andrews
- **How much does it cost?** KSh11714 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/12861333-functional-fitness-pain-free-back-and-neck-with-suzanne-andrews)

## Best For

- suzanne andrews enthusiasts

## Why This Product

- Trusted suzanne andrews brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Suzanne Andrews, host of Functional Fitness and an Occupational Therapy Practitioner with over 25 years of exercise education experience, takes you through a series of therapeutic movements to restore the health of your back and neck in the two workouts contained on this DVD. This one of a kind, medically engineered DVD offers you three levels of techniques that are fun, effective and gentle enough for the beginner. You choose your level either seated or standing and progress safely at your own pace. Each 30 minute program is accompanied by relaxing music to increase your enjoyment while increasing your health. Workout One - Pain Free Back consists of a 30 minute program to strengthen your back muscles, improve your posture and restore flexibility to your back. Workout Two - Pain Free Neck contains gentle flexibility and strengthening movements to increase your neck range of motion and functional ability. DVD bonus feature - Tension Releasing Techniques: Suzanne also instructs you with therapeutic techniques to diminish tight achy neck pain during work, sleep or recreational activities.

## Images

![Functional Fitness: Pain Free Back & Neck with Suzanne Andrews - Image 1](https://m.media-amazon.com/images/I/61lWp2kXE5L.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Good but not extraordinary
  

*by R***E on Reviewed in the United States on July 27, 2009*

For what it is, I think this DVD is over-priced, which is why I gave it only 3 stars.  These exercises for neck and back pain/problems are effective but can be found in any good stretch routine.  Also, those of us who are already educated as to our conditions do not need all the chummy talk that precedes the actual exercises and takes up time; we need to get moving. I am glad, however, that other reviewers have found relief using the program; to them it's probably worth the price.

### ⭐⭐ 







  
  
    Good exercises but disappointing presentation
  

*by K***T on Reviewed in the United States on November 1, 2009*

I was looking for a DVD that had a lot of the exercises that my chiropractor wanted me to do.  I was hoping I could get myself to do them if I could follow it on a DVD.  This DVD does have a lot of those exercises but this DVD is so unprofessional I just find it annoying.  Having seen that Suzanne Andrews had made so many exercise DVDs I was expecting a very professional and high quality DVD.  Especially for the price.  It is not.  I have exercised to Winsor Pilates and Leslie Sansone and was expecting something of that quality.  Instead it seemed like a video made in a basement, with no flow and it is very choppy.  I also think she could have put a little more effort into choosing her exercise clothes.  Yuck!

### ⭐⭐⭐⭐ 







  
  
    Ok
  

*by K***L on Reviewed in the United States on August 7, 2021*

Good for less active people of those recovering from injuries

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-17*