---
product_id: 125584159
title: "Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "KSh9002"
currency: KES
in_stock: true
reviews_count: 12
category: "Palace Learning"
url: https://www.desertcart.co.ke/products/125584159-battle-rope-workout-poster-laminated-illustrated-exercise-chart-laminated-18
store_origin: KE
region: Kenya
---

# 18" x 24" perfect workout size Double-sided for versatile display 3 MIL laminated tear-resistant durability Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** KSh9002
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your battle rope game with every rep! 💪

## Quick Answers

- **What is this?** Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** KSh9002 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/125584159-battle-rope-workout-poster-laminated-illustrated-exercise-chart-laminated-18)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible Display:** Double-sided design lets you mount it vertically or horizontally to fit your space and style.
- • **Compact & Impactful:** At 18" x 24", it’s the perfect size to keep your workout goals front and center without clutter.
- • **Ultimate Durability:** 3 MIL lamination means this poster survives every sweat session without a tear.
- • **Trusted by Thousands:** 4.7-star rating from 1,371 fitness enthusiasts proves it’s the go-to battle rope guide.
- • **Targeted Muscle Mastery:** Clear muscle group illustrations help you focus on back, core, and more for maximum gains.

## Overview

This laminated 18" x 24" Battle Rope Workout Poster is a tear-resistant, double-sided exercise chart that visually breaks down battle rope routines by muscle groups. Designed for durability and versatility, it’s a compact, high-quality fitness tool favored by thousands to optimize indoor workouts.

## Description

Battle Rope Workout Poster - Exercise Routine for Battle rope 18" x 24" Laminated

Review: Chart - Easy to use . Good variety of exercises.
Review: Battle Rope Poster - Great "Battle Rope Poster"! Not only does the poster show different workouts, it also shows the muscle group(s), that are being targeted. In addition, it has the workouts in specific body part categories being worked, back ,core, etc. This poster has the same information on both sides, in a different direction. This allows you to hang the poster vertical or horizontal. It is laminated, so it will be the only poster you'll ever need to buy!

## Features

- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RJB8HBJ |
| Age Range Description | Kid |
| Best Sellers Rank | #291,804 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #125 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | bright |
| Customer Reviews | 4.7 out of 5 stars 1,371 Reviews |
| Finish Type | Satin |
| Frame Material | Workout Poster |
| Frame Type | p |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | S |
| Item Weight | 2.89 Ounces |
| Manufacturer | PalaceLearning |
| Material | p |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Satin |
| Pattern | Workout Poster |
| Product Dimensions | 24"L x 18"W |
| Product Style | Workout |
| Recommended Uses For Product | Workout, Exercise with Battle Ropes |
| Room Type | Kids Room |
| Shape | S |
| Size | 18" x 24" |
| Special Features | Laminated, Battle Rope Workout Poster |
| Theme | Workout Poster |
| UPC | 711841861766 |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/51vRJSZ3XsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Chart
*by L***A on April 11, 2026*

Easy to use . Good variety of exercises.

### ⭐⭐⭐⭐⭐ Battle Rope Poster
*by M***N on August 7, 2020*

Great "Battle Rope Poster"! Not only does the poster show different workouts, it also shows the muscle group(s), that are being targeted. In addition, it has the workouts in specific body part categories being worked, back ,core, etc. This poster has the same information on both sides, in a different direction. This allows you to hang the poster vertical or horizontal. It is laminated, so it will be the only poster you'll ever need to buy!

### ⭐⭐⭐⭐⭐ Great illustrative poster...
*by I***X on June 17, 2020*

Great poster. Not too big. Not too small. Laminated. You barely need to glance over to it to see the illustration and know which exercise to do next. Love that it separates out each body part, and if you want full body all at once they added a section for that, as well. With the money to have it on hand.

## Frequently Bought Together

- QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24")
- Battle Rope Anchor Strap Kit | Heavy Duty Reinforced Nylon | Easy and Fast Setup | Stops Rope Damage | Stainless Steel Carabiner | Includes Exercise Guide |
- Perantlb Battle Rope With Wear-Resistant Nylon Protective Sleeve - Heavy Battle Rope for Strength Training, Home Fitness Exercise - Anchor Strap Kit Included

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**Shop now:** [https://www.desertcart.co.ke/products/125584159-battle-rope-workout-poster-laminated-illustrated-exercise-chart-laminated-18](https://www.desertcart.co.ke/products/125584159-battle-rope-workout-poster-laminated-illustrated-exercise-chart-laminated-18)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-07-22*