--- product_id: 121105602 title: "Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue)" brand: "prime fitness" price: "KSh6154" currency: KES in_stock: true reviews_count: 13 category: "Prime Fitness" url: https://www.desertcart.co.ke/products/121105602-cold-massage-roller-ball-cold-therapy-ice-roller-ball-handle store_origin: KE region: Kenya --- # Hot therapy in 5-10 mins Smooth glide stainless steel Up to 3 hrs cold therapy Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) **Brand:** prime fitness **Price:** KSh6154 **Availability:** ✅ In Stock ## Summary > ❄️🔥 Elevate your recovery game with the ultimate hot & cold muscle therapy roller! ## Quick Answers - **What is this?** Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) by prime fitness - **How much does it cost?** KSh6154 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/121105602-cold-massage-roller-ball-cold-therapy-ice-roller-ball-handle) ## Best For - prime fitness enthusiasts ## Why This Product - Trusted prime fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Cryo Cool:** Retains icy freshness for up to 3 hours thanks to advanced alcohol-based liquid filling. - • **Dual-Temp Therapy Power:** Switch effortlessly between chilling cold and soothing heat for targeted muscle relief anytime. - • **Portable Spa Experience:** Compact, cordless design lets you relieve muscle tension anywhere—home, office, or on-the-go. - • **Premium Stainless Steel Build:** Durable, rust-resistant, and safe for all skin types—engineered for lifetime use. - • **Ergonomic Handle & Smooth Roll:** Designed for effortless deep tissue massage on neck, back, legs, and more with silky glide bearings. ## Overview The PRIME Fitness Cold Massage Roller Ball is a versatile cryotherapy tool crafted from premium stainless steel, offering both cold and hot therapy options. It delivers up to 3 hours of cooling relief or 20 minutes of heat therapy, featuring smooth-rolling bearings and an ergonomic handle for deep tissue massage. Compact and portable, it’s designed for all skin types and built to last a lifetime, making it the perfect at-home spa solution for fast, effective muscle pain relief. ## Description Product description DEAL WITH ALL-CONSUMING MUSCLE PAIN, TENSION & STIFFNESS THE NATURAL WAY – THE BEST CRYOTHERAPY ICE MASSAGER BALL WILL SHOW YOU HOW IT’S DONE. Reaching for that messy bag of frozen peas to soothe your achy muscles is a thing of the past. Professionally developed to grant you all the benefits of cold therapy at the comfort of your home, this stainless steel ice massager ball works wonders on all parts of your body to alleviate pain and discomfort. By stimulating blood circulation to the affected part of your body, breaking up lactic acid build-up and reducing inflammation, our metal ball massager is suitable for cold and hot therapy and it is great for * Alleviating Pain, Tension, Stiffness and Soreness * Helping With Shin Splints & Plantar Fasciitis * Reducing Swelling * Carpal Tunnel Relief * Targeting Tightness and Stiffness * First Aid Care For Swelling * Post Workout Recovery * Physical Therapy And the best part? You can use it all over your body, including your neck, back, thighs, feet, arms, knees or any other body part in need of some deep, relieving massage. NON-TOXIC & SKIN-FRIENDLY STAINLESS STEEL DESIGN FOR SMOOTH ROLLING Made of premium stainless steel that is unbeatably durable and effective, our cold therapy massager rolls smoothly on your skin for easy and rewarding massaging. Plus, its non-toxic, alcohol-based liquid filling makes this ice roller a safe choice even for the most sensitive skin types. HOLDS TEMPERATURE FOR UP TO 3 HOURS FOR EFFECTIVE, LONG-LASTING PAIN RELIEF Thanks to its cold gel technology, these ice massaging rollers can retain their temperature for up to 3 whole hours to give you all the time you need to massage every part of your body. [For soothing, hot therapy, the massager roll will remain hot up to 20 minutes] LEAKPROOF, MESS-FREE AND PORTABLE FOR YOUR ON-THE- GO COMFORT Unlike dripping ice-packs that can be a pain to use, our compact and user-friendly cold massage ball is 100% leakproof for mess-free massaging anywhere, anytime. It even comes with a handy travel pouch to keep it always with you. No more melting ice. No more dripping. No more mess. Instructions For Cold Use  Step 1: Place your roller in the freezer for 20 minutes before using.  Step 2: Roll over muscles to reduce inflammation, puffiness and soreness. Instructions For Hot Use  Step 1: Place the ball in a bowl of hot water for 5-10 minutes. Keep the handle part out of the water.  Step 2: Place the ball in open air until it cools to the required temperature.  Step 3: Apply the Massage Roller Ball to affected muscles. Care Instructions Wash with soap and water, or rub down with an alcohol wipe for a deep clean once a week. Safety Information - Do not heat the roller over direct heat such as an open flame, stove or oven. Do not microwave. - Do not apply the roller to the same area for more than 15 minutes. Wait at least 10 minutes before applying it to the same area again. Some people may have low tolerance of cold. If you feel the roller is too cold, let it cool for a few minutes before using again. - Do not use frozen roller directly on wet skin. - Keep away from children. This product is not meant for use on children, or to be used by children. ## Features - SOOTHING, RELAXING, REJUVENATING MASSAGE AT HOME: Keep all-consuming muscle pain at bay with this effective ice roller ball that works wonders on alleviating tension, pain and discomfort using just the natural properties of cryotherapy. By stimulating blood circulation and reducing inflammation, our cryo stick soothes sore muscles and reduces pain fast, easily and effectively. - PERFECT FOR HOT AND COLD THERAPY – IT’S UP TO YOU: Our ice massager ball can be used hot or cold to provide a refreshing or soothing spa-like massage experience at home. For a cryotherapy session, just place the cold therapy body massager in the freezer for 20 minutes and enjoy its cooling action for up to 3 hours. For warm applications, place the joint roller into a bowl of hot water for 5-10 minutes and use it as a hot massage ball for up to 20 minutes. - 100% SAFE & NON-TOXIC STAINLESS STEEL QUALITY FOR ALL SKIN TYPES: Thanks to their premium, unbreakable stainless steel construction, these rust- and crush-resistant body hand rollers can be reused for a lifetime. Plus, they feature a 100% non-toxic and non-freezing alcohol based liquid filling that ensures that the ice massager balls will retain their cool temperature for longer. A perfectly safe choice for all skin types, including the most sensitive ones. - EASY-GLIDE SMOOTH ROLLING & PORTABLE DESIGN: This stainless steel massager roller with easy- glide bearings for smooth rolling, allows you to provide a deep tissue massage on any part of your body, including your neck, back, legs, arms and even your tired feet. With a compact, portable design you can use your new therapy muscle roller whenever the pain strikes, in and out of your home. [Once done, clean with an alcohol wipe or with soap and water.] - A THOUGHTFUL GIFT IDEA FOR ANY MAN OR WOMAN [ELEGANT POUCH INCLUDED]: Surprise any person in your life with this handheld massager that will grant your dear ones an endless number of spa-like, pain-relieving sessions at the comfort of their home. Perfect for all men and women, this muscle roller massage stick will help your loved ones achieve that pain-free life we all long for! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07PV1FT4H | | Best Sellers Rank | #31,532 in Health & Household ( See Top 100 in Health & Household ) #39 in Manual Massage Balls | | Brand | PRIME Fitness | | Brand Name | PRIME Fitness | | Color | Blue | | Customer Reviews | 4.6 out of 5 stars 1,564 Reviews | | Form Factor | Handheld Roller | | Included Components | Cold and Hot | | Is Product Cordless | Yes | | Item Dimensions L x W x H | 7.5"L x 2.5"W x 2.5"H | | Manufacturer | PRIME FITNESS | | Manufacturer Part Number | 2013 | | Massage Therapy Technique | Kneading | | Massager Form | Massage Roller | | Material | Stainless Steel | | Material Type | Stainless Steel | | Model Name | Cold Massage Roller Ball | | Model Number | 680201856363 | | Other Special Features of the Product | Dual hot and cold therapy | | Power Source | manual/hand-powered motion | | Product Benefits | Pain Relief - Muscle Therapy | | Product Grade | Home | | Special Feature | Dual hot and cold therapy | | Style Name | Modern | | Target Use Body Part | Whole Body | | UPC | 680201856363 | | Unit Count | 1 Count | | Use for | Whole Body | | Water Resistance Level | Not Water Resistant | ## Product Details - **Brand:** PRIME Fitness - **Color:** Blue - **Material:** Stainless Steel - **Power Source:** manual/hand-powered motion - **Use for:** Whole Body ## Images ![Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - Image 1](https://m.media-amazon.com/images/I/61POu44jAvL.jpg) ![Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - Image 2](https://m.media-amazon.com/images/I/71FCC7mqMyL.jpg) ![Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - Image 3](https://m.media-amazon.com/images/I/716FDWH7cIL.jpg) ![Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - Image 4](https://m.media-amazon.com/images/I/71T49LnCtRL.jpg) ![Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - Image 5](https://m.media-amazon.com/images/I/71uCL4wjGSL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Does it work for Planter faciatis?** A: It could work, but the design which causes the ball to pop out when put under pressure, makes it impractical to use for this purpose. **Q: Does it roll in all directions, or just one way?** A: It rolls back and forward , it you want to change directions you mush turn at handle to change directions. ( Foward to 45 or 90 degrees, / up down to sideways) **Q: Is the roller ball hard? Does the roller ball retain its shape as you massage with it? I wondered because the description mentions "gel technology".** A: The rollerball is a hard stainless steel ball with a handle that attaches on two sides of the ball. It is probably filled with a gel that freezes. It keeps the cold well and does not warm up while you were treating your injury. It really is an excellent product. **Q: How cold does the handle get? Does it make your hand cold when you roll?** A: No it does not make your hand cold ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by J***S on September 10, 2025* ### ⭐⭐⭐⭐⭐ Review *by K***R on June 16, 2025* ### ⭐⭐⭐⭐⭐ Review *by M***N on February 4, 2026* ## Frequently Bought Together - PRIME Fitness Cold Massage Roller Ball | Cold Therapy | Ice Roller Ball with Handle | cryo Stick | Relieve Muscle Pain (Blue) - ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, XL - Hamilton Beach Sous Vide Style Electric Egg Bite Maker, Hard Boiled Egg Cooker & Poacher with Removable Nonstick Tray, Makes 2 in Under 10 Minutes, Teal (25511) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.ke/products/121105602-cold-massage-roller-ball-cold-therapy-ice-roller-ball-handle](https://www.desertcart.co.ke/products/121105602-cold-massage-roller-ball-cold-therapy-ice-roller-ball-handle) --- *Product available on Desertcart Kenya* *Store origin: KE* *Last updated: 2026-05-04*