---
product_id: 1200219
title: "Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability"
brand: "brett stewart"
price: "KSh6667"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/1200219-medicine-ball-workouts-strengthen-major-and-supporting-muscle-groups-increased
store_origin: KE
region: Kenya
---

# Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

**Brand:** brett stewart
**Price:** KSh6667
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability by brett stewart
- **How much does it cost?** KSh6667 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/1200219-medicine-ball-workouts-strengthen-major-and-supporting-muscle-groups-increased)

## Best For

- brett stewart enthusiasts

## Why This Product

- Trusted brett stewart brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

## Images

![Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability - Image 1](https://m.media-amazon.com/images/I/81HLP291q+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is a great book on medicine ball exercises
*by B***A on January 20, 2018*

I just recently bought several books on using medicineballs. My goal is losing fat and getting into shape. This program in here for beginners gives me the path to building a body that will attract the ladies. The program is very vigorous. I am a middle aged fat guy not an athlete at all. This program works for me but it is tough. I am loosing about 2.5 to 3 pounds per week with both exercise and eating changes. I have bought about 3 other books on the subject and this is the best of them. I highly recommend it. I have a long path ahead but this program will get me there. The book has a basic & advanced track. I am only on the basic one at this time.I have purchased balls in the 1, 2, 3, 4, 5, 6, & 8 pound toning balls.I have purchased medicine balls in the 6, 8, 10, & 12 pound double handed balls

### ⭐⭐⭐⭐ Four Stars
*by H***S on April 15, 2015*

Good manual!

### ⭐⭐⭐⭐⭐ Good book
*by B***N on January 22, 2014*

This is an excellent book and is very helpful for having a good and thorough workout. We are both using it and it has from beginner to advanced exercises

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**Shop now:** [https://www.desertcart.co.ke/products/1200219-medicine-ball-workouts-strengthen-major-and-supporting-muscle-groups-increased](https://www.desertcart.co.ke/products/1200219-medicine-ball-workouts-strengthen-major-and-supporting-muscle-groups-increased)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-02*