---
product_id: 119769727
title: "Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man Kindle Edition"
brand: "pavel tsatsouline"
price: "KSh3643"
currency: KES
in_stock: false
reviews_count: 4
url: https://www.desertcart.co.ke/products/119769727-beyond-bodybuilding-muscle-and-strength-training-secrets-for-the-renaissance
store_origin: KE
region: Kenya
---

# Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man Kindle Edition

**Brand:** pavel tsatsouline
**Price:** KSh3643
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man Kindle Edition by pavel tsatsouline
- **How much does it cost?** KSh3643 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/119769727-beyond-bodybuilding-muscle-and-strength-training-secrets-for-the-renaissance)

## Best For

- pavel tsatsouline enthusiasts

## Why This Product

- Trusted pavel tsatsouline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51w-Wl2+FpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome book - the BEST out there
*by A***R on June 14, 2012*

I don't normally write reviews, but I had to this time. This was my 1st Pavel book. I've read probably 10 other books on lifting weights, plus the 15-20 full workout programs I have in Ebook format. This book is by far the best.Beyond Bodybuilding offers enough whole workout programs to keep anyone busy for years, if you tried them all. I was very impressed by the range of exercises and programs, and also by Pavel's basic premise: instead of being all show (as we know most bodybuilders are) don't you want to actually be strong, instead of just looking strong?There are hints and tricks I haven't seen anywhere else, such as how to engage your lats more when doing pullups. There are similar hints for maximizing all of the major exercises. The book is logically broken into different sections for legs, chest, back, arms, etc. There is even a section on body weight-only exercises, that also has several tips I haven't seen anywhere else. This book truly has it all.The complaints I have are very minor. The first is my own fault, I bought the Kindle edition. The exercise photos & workout charts never come out right on Kindle editions, so I wish I would have bought the printed version. Second, as many others mention, Pavel often writes in a cheesy Russian way ("comrade") although I usually enjoyed it. He has a good sense of humor.The only major drawback I can see is that this book may be tough to understand if you're a novice. The scientific terminology and muscle terms aren't for beginners. On the other hand, if someone can just do what Pavel says (and not need to understand why) this book would be all you would ever need. Having spent a lot of money and time on other books, I wish I would have gotten this one first! I'm now happily buying "Power to the People."Ryan HooverAuthor of Immortal Implements, available on Amazon

### ⭐⭐⭐⭐⭐ Outstanding bodybuilding/weightlifting/workout book!
*by M***Y on August 13, 2011*

Beyond Bodybuilding $50?? No way.. too much for a bodybuilding/workout book.. Glad I got it anyway! It is well worth the price! A golden educational book if you ask me.. something I will be referring to many times over I'm sure. The... yes, the best book I own. Pavel thinks outside of the box, he has a vast knowledge of not only lifting weights but also how NOT to lift weights.. I read a monthly bodybuiling magazine, which is ok.. but month after month, its basically the same stuff, same workouts.. this Pavel, he's throwing stuff out there I have never thought of and I have been lifting for many years..Some of the many items I have collected thus far from this amazing book:-Always leave a few reps in the bank, don't go to failure-alternate lbs from set to set, don't keep the same lb even during the same w/out-keep your reps in the 3-5 range (I went to 8 on heavy days, 12-14 lighter days)-concerning pullups, don't use your thumb while grasing the bar-and of course, squeeze your glutes while curling for extra power!!There are many other golden gems to be found in this most excellent book!Trust me there is nothing else out there that even compares to, "Beyond Bodybuilding"!

### ⭐⭐⭐⭐⭐ A critical key to success
*by V***O on July 26, 2014*

I'm 54 years old. I just finished a career in the military of 27 years the last 14 in Special Operations. We all stayed in pretty good shape but some of us really worked to excel. I've read about weight training for over 30 years but until I read this book I did not realize I was missing an essential key to strength. Looking back I was in a perpetual over-trained state! I don't know how I managed to gain strength at all but it was in spite of my efforts rather than because. I was medically retired due to injury and now I use Pavel's techniques in this book to maintain a reasonable fitness level despite the pain that accompanies the injury.I can't possibly convey how glad I am to find this book. Only one thing! I wonder how far I could've gone if I had followed these techniques all those years!?! One thing for sure I would have felt more energized rather than perpetually exhausted. I thought that was just the price I had to pay.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.ke/products/119769727-beyond-bodybuilding-muscle-and-strength-training-secrets-for-the-renaissance](https://www.desertcart.co.ke/products/119769727-beyond-bodybuilding-muscle-and-strength-training-secrets-for-the-renaissance)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-08*