---
product_id: 115461835
title: "QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "KSh9388"
currency: KES
in_stock: true
reviews_count: 10
category: "Palace Learning"
url: https://www.desertcart.co.ke/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x
store_origin: KE
region: Kenya
---

# 18" x 24" perfect workout size Double-sided for versatile viewing 3 MIL lamination tear-resistant durability QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** KSh9388
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch Smarter, Not Harder — Your Ultimate Workout Wall Companion

## Quick Answers

- **What is this?** QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") by palace learning
- **How much does it cost?** KSh9388 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3 MIL lamination ensures your workout guide stays crisp and tear-free through every stretch.
- • **Perfectly Portable:** Lightweight 18" x 24" size fits effortlessly in any home gym or office space for on-demand motivation.
- • **Maximize Your Space:** Double-sided design offers front vertical and back horizontal layouts—same exercises, twice the convenience.
- • **Elevate Your Routine:** A sleek, modern poster that doubles as stylish wall art—because fitness should look as good as it feels.
- • **Clear & Easy to Follow:** Visual step-by-step stretching exercises designed for busy professionals who value efficiency and form.

## Overview

The QUICKFIT Stretching Workout Exercise Poster is a durable, double-sided laminated guide measuring 18" x 24", featuring identical stretching exercises in vertical and horizontal layouts. Designed for adults, it combines tear resistance with portability, making it an ideal fitness reference for home or office use.

## Description

QuickFit Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 27")

Review: Nice. - All it said it would be.
Review: Great poster - Easy to follow poster, I'm very happy thank you so much ☺️

## Features

- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- Poster Size 18" x 24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NJ7459S |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 35,069 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 25 in Fitness Wall Charts |
| Brand | Palace Learning |
| Color | LAMINATED |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,065) |
| Date First Available | 1 Feb. 2019 |
| Features | Laminated for Durability and Tear Resistance |
| Frame material | Unframed |
| Is discontinued by manufacturer | No |
| Manufacturer | Palace Learning |
| Manufacturer reference | UK-STRETCHING |
| Material type | laminated |
| Number of items | 1 |
| Number of pieces | 1 |
| Product Dimensions | 68 x 7 x 0.5 cm; 82 g |
| Shape | Rectangular |
| Size | 18" x 24" |
| Style | Modern |

## Images

![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/81i3MZQIOmL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does it come with instructions regarding how many times you do each exercise?**
A: Of course not, it's up to every individual to determine how may times they want to do each exercise (everyone's different), it's a very good instruction chart, and teaches you how to do each exercise correctly.

**Q: what size frame does this fit?  will it fit a 20" x 30"**
A: Since the chart is a scant 18x27”, it would fit in a 20x30” frame, with ample space. Keep in mind, that it’s a two sided chart. There are stretch exercises on both sides. Good luck.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice.
*by N***C on 16 April 2025*

All it said it would be.

### ⭐⭐⭐⭐⭐ Great poster
*by J***N on 20 January 2022*

Easy to follow poster, I'm very happy thank you so much ☺️

### ⭐⭐⭐⭐⭐ Perfect for home gym
*by T***A on 15 September 2020*

Perfect for our home gym

## Frequently Bought Together

- Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")

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**Shop now:** [https://www.desertcart.co.ke/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x](https://www.desertcart.co.ke/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-25*