---
product_id: 114241273
title: "80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels Kindle Edition"
brand: "matt fitzgeralddavid warden"
price: "KSh4010"
currency: KES
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.ke/products/114241273-80-20-triathlon-discover-the-breakthrough-elite-training-formula-ultimate
store_origin: KE
region: Kenya
---

# 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels Kindle Edition

**Brand:** matt fitzgeralddavid warden
**Price:** KSh4010
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels Kindle Edition by matt fitzgeralddavid warden
- **How much does it cost?** KSh4010 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/114241273-80-20-triathlon-discover-the-breakthrough-elite-training-formula-ultimate)

## Best For

- matt fitzgeralddavid warden enthusiasts

## Why This Product

- Trusted matt fitzgeralddavid warden brand quality
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- 15-day hassle-free returns

## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Incredible Book to Unlock Huge Gains!
  

*by A***R on Reviewed in the United States 🇺🇸 on April 9, 2023*

Thank you Matt Fitzgerald for a very easy to comprehend approach to making huge gains with the 80/20 approach.  Like many, I would do training runs for years in the threshold zones and hit brick walls on performance improvements.  I have been following his Level 1 Half Ironman training workout and have been making huge gains.  For example, my LTP 5 months ago was 7:17 minutes per mile.  After performing the same 30 minute running test on the same course and in the same conditions, my LTP is 6:45 minutes per mile.  Another factor is that I am following the diet guidance from his Racing Weight book.  No need for a personal coach if you follow the training plans from both of these books!  In fact, I believe his expertise is far superior to 95% of the coaches out there.  Be sure you create a journal to log your workouts also as this will help you understand small refinements you may need to make.  Matt Fitzgerald is the man!

### ⭐⭐⭐⭐ 







  
  
    Great content that is poorly structured
  

*by J***N on Reviewed in the United States 🇺🇸 on December 24, 2022*

Don’t be afraid of this book. It’s a lot of information and can be confusing but it’s more than ok to jump around and not read chronologically. My recommended approach is read the intro that explains the concept of 80/20. Then read the section on swimming. Flip forward to the ideal plan you want to use based on your race. Then look at some of the swim workouts recommended (they are in a section AFTER the training plans and not available in the index which is confusing). Rinse and repeat for cycling and running sections. While you do this, questions will naturally come up in your head that you can find the answers to by browsing other sections of this book. The value of this book is that if you devote some time to understanding it, you will never have to purchase another 80/20 training plan, no matter what race you’re doing.

### ⭐⭐⭐⭐⭐ 







  
  
    Successful half  Iron
  

*by B***Y on Reviewed in the United States 🇺🇸 on March 12, 2022*

If you want a plan to follow for your first half distance triathlon 70.3 this book will get you to the finish line feeling great!I wrote out the weekly work outs on big index cards so I could plan my week.There’s lots of great info for general strength for a triathlete.The Explanations of zones for each discipline and effort help understand the why of the plans.I used level 3 half iron plan and it had about 8 hours a week all the way up to 13-14 hours in the peak weeks.There are other levels for more time crunched people.Highly recommend this book.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-15*