---
product_id: 107125284
title: "Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe"
brand: "margaret martin"
price: "KSh4980"
currency: KES
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.ke/products/107125284-strengthen-your-core-improve-posture-enhance-performance-strengthen-from-head
store_origin: KE
region: Kenya
---

# Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe

**Brand:** margaret martin
**Price:** KSh4980
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe by margaret martin
- **How much does it cost?** KSh4980 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/107125284-strengthen-your-core-improve-posture-enhance-performance-strengthen-from-head)

## Best For

- margaret martin enthusiasts

## Why This Product

- Trusted margaret martin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe

## Images

![Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe - Image 1](https://m.media-amazon.com/images/I/611EMGGJfpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very informative
  

*by J***G on Reviewed in the United States on July 10, 2024*

I have purchased 3 of Margaret Martin's books and I highly recommend them. They are well written, explain so much about bone loss and address issues with low bone density. Something that my former therapist did not do. I found this author on YouTube and work out with her on the videos. I feel now, that I have answers to this senior health issue and that I can control my bone health better.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Helpful guide to safe and effective osteoporosis exercise routines
  

*by T***. on Reviewed in the United States on October 30, 2021*

Osteoporosis is a scary diagnosis, and my path to better bones includes assembling a knowledgeable care-team to help guide and support me.I am grateful for those who directed me to Osteoporosis expert Margaret Martin and the online resources she shares on her site  melioguide.com. Following the vast amount of helpful information and guidance that Margaret Martin provides on her site and on You Tube made it clear that I should include her in my care plan. In addition to following her free guides, I have now purchased several of her guides to help create a plan that is tailored specifically to my needs.Her books are detailed, yet simple to follow. These are not expensive, fancy production books, but rather useful and practical tools. It is helpful to have her books on hand at home, to use them as a constant reference-manuals for safe and effective osteoporosis exercise routines.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    It's okay
  

*by E***N on Reviewed in the United States on May 18, 2024*

It's okay.

## Frequently Bought Together

- Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe
- Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
- Yoga for Better Bones: Safe Yoga for People with Osteoporosis

---

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**Shop now:** [https://www.desertcart.co.ke/products/107125284-strengthen-your-core-improve-posture-enhance-performance-strengthen-from-head](https://www.desertcart.co.ke/products/107125284-strengthen-your-core-improve-posture-enhance-performance-strengthen-from-head)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-01*